ROUNDY'S vs MANGO PRESSED COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 13 nutrient categories
ROUNDY'S: 8
vs
MANGO PRESSED COCONUT WATER: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | MANGO PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MANGO PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.1 MG |
Minerals
| Mineral | ROUNDY'S | MANGO PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 196 MG | 196 MG | Tie |
| Sodium, Na | 175 MG | 25 MG |