ROUNDY'S vs NUTS FOR YOU
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
NUTS FOR YOU: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 36.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NUTS FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 200 MG | |
| Iron, Fe | 5.0 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 33 MG |