ROUNDY'S vs APPLES

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

ROUNDY'S: 5 vs APPLES: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	APPLES	Winner
Calories	36 cal	50 cal
Protein	0.7 g	0 g
Carbs	9.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	APPLES	Winner
Vitamin C, total ascorbic acid	98.6 MG	4.7 MG

Mineral	ROUNDY'S	APPLES
Calcium, Ca	0 MG	7 MG
Iron, Fe	0.3 MG	0.1 MG
Potassium, K	0 MG	74 MG
Sodium, Na	0 MG	60 MG

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