Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROUNDY'S vs HEARTY WHITE BUNS

Nutrition comparison per 100 g serving

Ad 468x60
HEARTY WHITE BUNS wins in 7 out of 16 nutrient categories
ROUNDY'S: 6 vs HEARTY WHITE BUNS: 7 (3 ties)

Overview

Nutrient ROUNDY'S HEARTY WHITE BUNS Winner
Calories 318 cal 268 cal
Protein 10.6 g 12.7 g
Carbs 63.5 g 46.5 g
Fat 1.2 g 2.8 g
Fiber 2.4 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S HEARTY WHITE BUNS Winner
Folate, total 0 UG 101 UG
Niacin 3.5 MG 3.5 MG
Riboflavin 0.3 MG 0.3 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ROUNDY'S HEARTY WHITE BUNS Winner
Calcium, Ca 176 MG 85 MG
Iron, Fe 4.2 MG 3.7 MG
Potassium, K 0 MG 70 MG
Sodium, Na 435 MG 437 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.