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ROUNDY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 5 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient ROUNDY'S ROUNDY'S Winner
Calories 318 cal 265 cal
Protein 10.6 g 11.8 g
Carbs 64.7 g 44.1 g
Fat 1.8 g 4.4 g
Fiber 2.4 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S ROUNDY'S Winner
Niacin 4.7 MG 3.5 MG
Riboflavin 0.4 MG 0.1 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROUNDY'S ROUNDY'S Winner
Calcium, Ca 176 MG 59 MG
Iron, Fe 3.2 MG 3.2 MG Tie
Sodium, Na 435 MG 441 MG
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