ROUNDY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 13 nutrient categories

ROUNDY'S: 6 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	ROUNDY'S	ROUNDY'S	Winner
Calories	318 cal	281 cal
Protein	10.6 g	8.8 g
Carbs	64.7 g	52.6 g
Fat	1.8 g	3.5 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	ROUNDY'S	Winner
Niacin	4.7 MG	5.3 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	ROUNDY'S
Calcium, Ca	176 MG	140 MG
Iron, Fe	3.2 MG	3.2 MG
Sodium, Na	435 MG	456 MG

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