ROUNDY'S vs RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS wins in 6 out of 13 nutrient categories
ROUNDY'S: 4
vs
RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 318 cal | 297 cal | |
| Protein | 10.6 g | 9.5 g | |
| Carbs | 64.7 g | 52.7 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 270 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Sodium, Na | 435 MG | 432 MG |