ROUNDY'S vs NATURE'S EATS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
NATURE'S EATS: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 406 MG | 383 MG |