ROUNDY'S vs ROOSTER SPOON REST WITH CHILI SOUP MIX
Nutrition comparison per 100 g serving
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ROOSTER SPOON REST WITH CHILI SOUP MIX wins in 6 out of 10 nutrient categories
ROUNDY'S: 3
vs
ROOSTER SPOON REST WITH CHILI SOUP MIX: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 303 cal | |
| Protein | 1.6 g | 15.2 g | |
| Carbs | 9.4 g | 63.6 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 0.8 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | ROUNDY'S | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 182 MG | |
| Iron, Fe | 0.7 MG | 5.5 MG | |
| Sodium, Na | 363 MG | 2,909 MG |