ROUNDY'S vs BLACK CANYON
Nutrition comparison per 100 g serving
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BLACK CANYON wins in 5 out of 10 nutrient categories
ROUNDY'S: 3
vs
BLACK CANYON: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | BLACK CANYON | Winner |
|---|---|---|---|
| Calories | 575 cal | 517 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 47.5 g | 86.2 g | |
| Fat | 42.5 g | 20.7 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BLACK CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BLACK CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 483 MG |