ROUNDY'S vs ORGANIC FROZEN DESSERT
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
ORGANIC FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 214 cal | 239 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 27.1 g | 27.4 g | |
| Fat | 11.4 g | 13.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 114 MG | 18 MG |