ROUNDY'S vs LEMON REAL ITALIAN ICE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
LEMON REAL ITALIAN ICE: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | LEMON REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calories | 170 cal | 2,000 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 24 g | 475 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | LEMON REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 30 MG |
Minerals
| Mineral | ROUNDY'S | LEMON REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 55 MG | 250 MG |