ROUNDY'S vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 19.5 g | 11.1 g | |
| Carbs | 2.6 g | 5.6 g | |
| Fat | 10.4 g | 4.4 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 753 MG | 767 MG |