ROUNDY'S vs ACORN SQUASH & MANGO ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
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ACORN SQUASH & MANGO ORGANIC CREAMY SOUP wins in 6 out of 10 nutrient categories
ROUNDY'S: 2
vs
ACORN SQUASH & MANGO ORGANIC CREAMY SOUP: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | ACORN SQUASH & MANGO ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 29 cal | |
| Protein | 2.5 g | 0.4 g | |
| Carbs | 9.0 g | 6.3 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ACORN SQUASH & MANGO ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.5 MG |
Minerals
| Mineral | ROUNDY'S | ACORN SQUASH & MANGO ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 265 MG | 188 MG |