ROUNDY'S vs PENNE RIGATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 6
vs
PENNE RIGATE: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 195 cal | 375 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 23.9 g | 76.8 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 354 MG | 0 MG |