ROUNDY'S vs MIXED NUTS PEANUTS
Nutrition comparison per 100 g serving
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MIXED NUTS PEANUTS wins in 9 out of 15 nutrient categories
ROUNDY'S: 4
vs
MIXED NUTS PEANUTS: 9
(2 ties)
Overview
| Nutrient | ROUNDY'S | MIXED NUTS PEANUTS | Winner |
|---|---|---|---|
| Calories | 611 cal | 607 cal | |
| Protein | 22.2 g | 21.4 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 55.6 g | 53.6 g | |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MIXED NUTS PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | MIXED NUTS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 143 MG | |
| Copper, Cu | 0 MG | 2.5 MG | |
| Iron, Fe | 3.5 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 714,286 MG | |
| Sodium, Na | 0 MG | 321 MG |