ROUNDY'S vs ARIEL BAKERY & PATISSERIE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
ARIEL BAKERY & PATISSERIE: 1
(5 ties)
Overview
| Nutrient | ROUNDY'S | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 22.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 407 MG | 167 MG |