ROUNDY'S vs ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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ACTIVATED SUPERFOOD POPCORN wins in 7 out of 14 nutrient categories
ROUNDY'S: 4
vs
ACTIVATED SUPERFOOD POPCORN: 7
(3 ties)
Overview
| Nutrient | ROUNDY'S | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 474 cal | 493 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 71.1 g | 60.7 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 197 MG | 536 MG |