ROUNDY'S vs KOSHER SALAMI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROUNDY'S: 3
vs
KOSHER SALAMI: 3
(4 ties)
Overview
| Nutrient | ROUNDY'S | KOSHER SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | KOSHER SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.2 MG |
Minerals
| Mineral | ROUNDY'S | KOSHER SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 732 MG | 1,000 MG |