ROUNDY'S vs CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 6 out of 11 nutrient categories
ROUNDY'S: 4
vs
CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 92 cal | |
| Protein | 19.6 g | 18.4 g | |
| Carbs | 1.8 g | 2.0 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 804 MG | 959 MG |