ROUNDY'S vs BUTTERED SPINZELS
Nutrition comparison per 100 g serving
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BUTTERED SPINZELS wins in 8 out of 17 nutrient categories
ROUNDY'S: 6
vs
BUTTERED SPINZELS: 8
(3 ties)
Overview
| Nutrient | ROUNDY'S | BUTTERED SPINZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BUTTERED SPINZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 7.1 MG | 7.1 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | BUTTERED SPINZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,357 MG |