ROUNDY'S vs HAPI

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs HAPI: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	HAPI	Winner
Calories	464 cal	400 cal
Protein	10.7 g	6.7 g
Carbs	67.9 g	86.7 g
Fat	17.9 g	0 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	HAPI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	HAPI
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	1,000 MG	467 MG

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