ROUNDY'S vs 7 DAYS

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 2 out of 10 nutrient categories

ROUNDY'S: 2 vs 7 DAYS: 0 (8 ties)

Overview

Nutrient	ROUNDY'S	7 DAYS	Winner
Calories	464 cal	464 cal	Tie
Protein	10.7 g	10.7 g	Tie
Carbs	67.9 g	67.9 g	Tie
Fat	17.9 g	17.9 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	7 DAYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	7 DAYS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	1,000 MG	196 MG

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