ROUNDY'S vs SESAME STICKS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
SESAME STICKS: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 643 MG | 1,464 MG |