ROUNDY'S vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

ROUNDY'S: 1 vs SPARTAN: 6 (3 ties)

Overview

Nutrient	ROUNDY'S	SPARTAN	Winner
Calories	250 cal	50 cal
Protein	0 g	1.4 g
Carbs	63.6 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	20.5 MG	15 MG

Mineral	SPARTAN	Winner
Calcium, Ca	29 MG
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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