ROUNDY'S vs FRESH FROZEN MANGO CHUNKS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
FRESH FROZEN MANGO CHUNKS: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 25.7 MG |
Minerals
| Mineral | ROUNDY'S | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 7 MG | 0 MG |