ROUNDY'S vs SPINACH & FETA BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA BITES wins in 6 out of 11 nutrient categories
ROUNDY'S: 2
vs
SPINACH & FETA BITES: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calories | 289 cal | 217 cal | |
| Protein | 7.9 g | 8.5 g | |
| Carbs | 31.6 g | 32.1 g | |
| Fat | 14.5 g | 6.6 g | |
| Fiber | 1.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 138 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 803 MG | 415 MG |