ROUNDY'S vs PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES wins in 13 out of 18 nutrient categories
ROUNDY'S: 2
vs
PANCAKES: 13
(3 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 137 MG | |
| Potassium, K | 13 MG | 197 MG | |
| Sodium, Na | 449 MG | 385 MG |