ROUNDY'S vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 5
vs
ORGANIC APPLE SAUCE: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 43 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 10.6 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 15.9 MG | 1.2 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 40 MG | 75 MG | |
| Sodium, Na | 18 MG | 2 MG |