ROUNDY'S vs SPROUT

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 7 out of 11 nutrient categories

ROUNDY'S: 7 vs SPROUT: 3 (1 ties)

Overview

Nutrient	ROUNDY'S	SPROUT	Winner
Calories	325 cal	97 cal
Protein	2.5 g	0.9 g
Carbs	77.5 g	15.9 g
Fat	0 g	3.1 g
Fiber	5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SPROUT	Winner
Vitamin C, total ascorbic acid	0 MG	31.9 MG

Mineral	ROUNDY'S	SPROUT
Calcium, Ca	50 MG	18 MG
Iron, Fe	2.7 MG	0.6 MG
Potassium, K	775 MG	0 MG
Sodium, Na	25 MG	0 MG

Ad 728x90