ROUNDY'S vs WHOLE TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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WHOLE TOMATOES IN JUICE wins in 5 out of 10 nutrient categories
ROUNDY'S: 2
vs
WHOLE TOMATOES IN JUICE: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 9.9 MG |
Minerals
| Mineral | ROUNDY'S | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 197 MG | 182 MG |