ROUNDY'S vs MILD DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES & GREEN CHILIES wins in 6 out of 10 nutrient categories
ROUNDY'S: 1
vs
MILD DICED TOMATOES & GREEN CHILIES: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 5 MG |
Minerals
| Mineral | ROUNDY'S | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 197 MG | 248 MG |