ROUNDY'S vs TOMATO CUP-A-SOUP INSTANT SOUP MIX
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
ROUNDY'S: 4
vs
TOMATO CUP-A-SOUP INSTANT SOUP MIX: 3
(4 ties)
Overview
| Nutrient | ROUNDY'S | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 12.5 g | 5.9 g | |
| Carbs | 56.3 g | 70.6 g | |
| Fat | 9.4 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,188 MG | 647 MG |