ROUNDY'S vs PAMANA

Nutrition comparison per 100 g serving

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PAMANA wins in 4 out of 10 nutrient categories

ROUNDY'S: 2 vs PAMANA: 4 (4 ties)

Overview

Nutrient	ROUNDY'S	PAMANA	Winner
Calories	375 cal	200 cal
Protein	12.5 g	0 g
Carbs	56.3 g	25 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	PAMANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	PAMANA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	0 MG
Sodium, Na	6,188 MG	23,000 MG

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