ROUNDY'S vs SHEARER'S
Nutrition comparison per 100 g serving
Ad 468x60
SHEARER'S wins in 13 out of 21 nutrient categories
ROUNDY'S: 4
vs
SHEARER'S: 13
(4 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | SHEARER'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ROUNDY'S | SHEARER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 1,036 MG | 679 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |