ROUNDY'S vs WATERMELON SMASH
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
WATERMELON SMASH: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | WATERMELON SMASH | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROUNDY'S | WATERMELON SMASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 83 MG | 0 MG |