ROUNDY'S vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
TRADER JOE'S: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 340 cal | |
| Protein | 7.1 g | 24 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 1,821 MG | 40 MG |