ROUNDY'S vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 11 nutrient categories
ROUNDY'S: 2
vs
PORK & BEANS: 7
(2 ties)
Overview
| Nutrient | ROUNDY'S | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 13.7 g | 18.5 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 1.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 289 MG | 300 MG |