ROUNDY'S vs ORGANIC WHOLE MILK
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
ROUNDY'S: 6
vs
ORGANIC WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 92 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 11.9 g | 11.3 g | |
| Fat | 1.1 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 97 MG | 75 MG |