ROUNDY'S vs 4% COTTAGE CHEESE WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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4% COTTAGE CHEESE WITH STRAWBERRIES wins in 6 out of 12 nutrient categories
ROUNDY'S: 3
vs
4% COTTAGE CHEESE WITH STRAWBERRIES: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | 4% COTTAGE CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 94 cal | |
| Protein | 11.3 g | 8.2 g | |
| Carbs | 4.8 g | 9.4 g | |
| Fat | 4.8 g | 2.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | 4% COTTAGE CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | 4% COTTAGE CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 242 MG | 247 MG |