ROUNDY'S vs GUACAMOLE WITH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
GUACAMOLE WITH TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 247 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 75 g | 23.5 g | |
| Fat | 14.3 g | 16.5 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ROUNDY'S | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 607 MG | 368 MG |