ROUNDY'S vs NATURAL PLANET
Nutrition comparison per 100 g serving
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NATURAL PLANET wins in 5 out of 10 nutrient categories
ROUNDY'S: 2
vs
NATURAL PLANET: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | NATURAL PLANET | Winner |
|---|---|---|---|
| Calories | 340 cal | 316 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 86.8 g | 71.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NATURAL PLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | NATURAL PLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 47 MG | 197 MG |