ROUNDY'S vs SEDA RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SEDA RED BEANS wins in 6 out of 10 nutrient categories
ROUNDY'S: 2
vs
SEDA RED BEANS: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | SEDA RED BEANS | Winner |
|---|---|---|---|
| Calories | 348 cal | 184 cal | |
| Protein | 8.7 g | 23.7 g | |
| Carbs | 78.3 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 39.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SEDA RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SEDA RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Sodium, Na | 1,652 MG | 0 MG |