ROUNDY'S vs PIRATE BRANDS
Nutrition comparison per 100 g serving
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PIRATE BRANDS wins in 7 out of 10 nutrient categories
ROUNDY'S: 2
vs
PIRATE BRANDS: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PIRATE BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROUNDY'S | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 107 MG |