ROUNDY'S vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 11 nutrient categories

ROUNDY'S: 4 vs PEANUTS: 5 (2 ties)

Overview

Nutrient	ROUNDY'S	PEANUTS	Winner
Calories	639 cal	536 cal
Protein	16.7 g	21.4 g
Carbs	16.7 g	28.6 g
Fat	58.3 g	42.9 g
Fiber	11.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	PEANUTS
Calcium, Ca	167 MG	71 MG
Iron, Fe	3.5 MG	1.3 MG
Potassium, K	0 MG	607 MG
Sodium, Na	264 MG	286 MG

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