ROUNDY'S vs BROWN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

ROUNDY'S: 5 vs BROWN: 5 (2 ties)

Overview

Nutrient	ROUNDY'S	BROWN	Winner
Calories	370 cal	108 cal
Protein	7.4 g	2.5 g
Carbs	77.8 g	17.9 g
Fat	0 g	2.9 g
Fiber	7.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BROWN	Winner
Vitamin C, total ascorbic acid	17.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROUNDY'S	BROWN
Calcium, Ca	0 MG	17 MG
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	92 MG
Sodium, Na	93 MG	129 MG

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