ROUNDY'S vs KRASDALE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 11 nutrient categories

ROUNDY'S: 6 vs KRASDALE: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	KRASDALE	Winner
Calories	419 cal	500 cal
Protein	6.5 g	3.1 g
Carbs	77.4 g	62.5 g
Fat	8.1 g	28.1 g
Fiber	3.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	KRASDALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	KRASDALE
Calcium, Ca	0 MG	62 MG
Iron, Fe	3.5 MG	2.3 MG
Potassium, K	0 MG	125 MG
Sodium, Na	435 MG	344 MG

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