ROUNDY'S vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

ROUNDY'S: 2 vs FOOD LION: 5 (3 ties)

Overview

Nutrient	ROUNDY'S	FOOD LION	Winner
Calories	419 cal	433 cal
Protein	6.5 g	6.7 g
Carbs	77.4 g	76.7 g
Fat	8.1 g	13.3 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	3.6 MG
Sodium, Na	435 MG	467 MG

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