ROUNDY'S vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
TRADER JOE'S: 2
(2 ties)
Overview
| Nutrient | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 533 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 80 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12 MG |
Minerals
| Mineral | ROUNDY'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 475 MG | 0 MG |