ROUNDY'S vs APPLESAUCE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 80 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 80 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 53.1 MG |
Minerals
| Mineral | ROUNDY'S | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Sodium, Na | 475 MG | 22 MG |